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Improvements in Acute Explosive Power without a Subsequent Decrease in the Range of Motion of Passive Hip-Flexion Muscles in Taekwondo Players Using Foam Rollers  United States Sports Academy Sports Journal

High Volume Resistance Training and its Effects on Anaerobic Work Capacities Over Time: A Review  United States Sports Academy Sports Journal

Youth sports can begin to resume in Massachusetts during Phase 2 of the reopening plan. Here are the rules.  Boston.com

8 Strength Training Accessory Exercises for Martial Arts Practitioners  BOXROX

How to Choose The Right Martial Art Style for You? – MiddleEasy.com  MiddleEasy: MMA & UFC News

PC Karate Team competes at U.S. Open  Park Record

Opinion: Step out of your comfort zone — sign up for a martial arts class  The State Press

Physical Education at UC Davis: Part III — What does the future hold for the storied PE program?  Davis Enterprise

Tips to be fit: Myths about blood pressure  The Philadelphia Tribune

PE Classes offer stress relief – The Observer  The Observer

Types of Martial Arts to Get You Fit  Coach

Strength Training for Triathletes  TeamUSA.org

Plymouth resident receives fourth-degree blackbelt  MetroWest Daily News

Classes  Martha's Vineyard Times

7 iconic movie training montages ranked by professional trainers  Popular Science

Karate, other classes set for YMCA | News | montgomery-herald.com  The Montgomery Herald

 

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